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START YOUR
Transformation
TODAY
Please fill in the form below so we can best help you towards your future success.
Free Discovery Call
30-minute consultation with one of our coaches
Fast Response
We aim to respond within 1 business day
Strength Training
Nutrition Coaching
Performance Testing
Mindset Coaching
Weight Loss
Muscle Building
7 Brisbane Locations
1,500+ Lives Transformed
Strength Training
Nutrition Coaching
Performance Testing
Mindset Coaching
Weight Loss
Muscle Building
7 Brisbane Locations
1,500+ Lives Transformed
ENQUIRY FORM
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YOUR DETAILS
Let's start with the basics so we can personalise your experience.
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Carina
Birkdale
New Farm
Spring Hill
Mt Ommaney
Moorooka
Holland Park
Mt Gravatt East
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YOUR GOALS
What would you like to achieve? Select all that apply — we'll build your plan around these.
Lose Weight
Sustainable fat loss & body composition
Build Muscle
Strength & hypertrophy focused training
Improve Fitness
Cardio, endurance & overall conditioning
Boost Energy
Lifestyle, sleep & vitality improvements
Manage Stress
Mental wellbeing & mindset coaching
Rehab & Recovery
Injury management & safe return to training
ANYTHING ELSE?
Tell us a bit more about yourself or ask us anything. The more you share, the better we can prepare for your discovery call.
Optional but helpful — injuries, schedule preferences, specific questions, anything you want us to know.
ENQUIRY SENT!
Thanks for reaching out. One of our coaches will be in touch within 1 business day to discuss your goals and next steps.
In the meantime, why not book your free discovery call directly?
Common Questions
Before You Enquire
Your discovery call is a 30-minute conversation with one of our coaches — not a sales pitch. We'll ask about your goals, your current lifestyle, any injuries or limitations, and what's held you back before. By the end, you'll have a clear picture of exactly what your training programme would look like and whether IPC is the right fit for you.
Most personal training fails because it relies on one person, one location, and a generic template. IPC is a team of elite coaches with a proven system — each client gets individualised programming, ongoing accountability, and regular progress testing so we can see exactly what's working and adjust in real time. Our 100+ five-star reviews and four Asia Pacific awards aren't an accident.
Not at all. Some of our most dramatic transformations have started with people who had never set foot in a gym, were coming back from injury, or had been sedentary for years. Our coaches meet you exactly where you are, build your confidence early, and progress you at a pace that's challenging but sustainable.
Our packages are tailored to your goals, training frequency, and location — so we don't publish a one-size-fits-all price. What we will say is that our clients consider it one of the best investments they've ever made. The best way to get an accurate figure is to come through a discovery call where we can discuss what's right for you.
This is exactly who we built IPC for. Most of our clients are working professionals with demanding schedules — our multi-location model means you can train close to work, close to home, or split across locations depending on the week. We build your programme around your life, not the other way around.
Injuries and health conditions are something we work with regularly. Our coaches are trained to design programmes that work around your limitations while still driving real progress. We'll ask about this on your discovery call and factor it into your plan from day one. Many of our long-term clients initially came to us for rehabilitation and went on to achieve results they never thought possible.